Course: Eat, Think and Move Right Workshop
Course duration: Online Training
Course Cost: R 350
Certification: No certification
Pre-requisite: There is no pre-requisite for this course
This course is designed with a passion for people.
You will learn 3 groups of new behaviours that in the time frame set in this course will become new habits.
All behaviour is learnt, we are not born with pre-installed behaviours. That means we can unlearn old behaviours and learn new behaviours.
I want you to have a better quality of life like I do.
You will be taught to improve your quality of life, by installing 3 behaviour groups:
• Think right
• Eat right
• Move right
You will also learn: